Stress Kills! Shiatsu Saves: The Age of Hyperbole

We live in clickbait times. It’s exhausting, the constant pleas for attention; it confuses our stress responders and scrambles our ability Continue reading →

The Spring Green of the Wood Element

What’s the deal with green juice? I’ve been seeing more and more folks carrying it around in their mason jars Continue reading →

The Autumn Doyo

In Five Element theory, each element is given a season: Winter is Water, Spring is Wood, Summer is Fire, Autumn Continue reading →