
FAQ about Shiatsu
Shiatsu is a word many folks have heard before, but can’t quite place exactly what it is. Here are the Continue reading
Shiatsu is a word many folks have heard before, but can’t quite place exactly what it is. Here are the Continue reading
Every season, get an e-mail from me. What will be inside The Mountain Zen Shiatsu Report? Wellness Resources and Information: I love science, it Continue reading
No really, what is it? You can spell it qi, chi, or ki, depending on the cultural context. Books often Continue reading
We live in clickbait times. It’s exhausting, the constant pleas for attention; it confuses our stress responders and scrambles our ability Continue reading
Mountain Zen Shiatsu is now based out of the Swannanoa Business Center, located on Hwy 70 near exit 59 of Continue reading
Shiatsu looks at the weather of the body the same as the weather around us: hot and cold, dry and wet, Continue reading
Fermented foods and drinks are having a moment of popularity right now and maybe you’re considering integrating them into your Continue reading
From the spring of 2014 to January 2016, I worked at the Chinese Acupuncture & Herbology Clinic, the Southeast’s largest Continue reading
What’s the deal with green juice? I’ve been seeing more and more folks carrying it around in their mason jars Continue reading
An LA Times article announcing “England’s salt-reduction campaign saved lives, researchers say” caught my attention and immediately frustrated me. Years Continue reading